Family Well-Being Workshop: Understanding Anxiety in Adults

Posted On Friday March 03, 2023

Parents and caregivers are invited to attend a free virtual information session on Wednesday, March 8, 2023, at 6:30 p.m. to learn about anxiety in adults and how it can affect their lives.

Michelle Phillips from the Canadian Mental Health Association will lead the webinar to educate parents and caregivers on the differences between helpful and temporary anxiety versus anxiety disorders. This session will also highlight key signs and symptoms to be aware of, as well as protective factors and strategies to support positive emotional well-being.

This virtual information session is brought to you in partnership with the Thames Valley District School Board, the London District Catholic School Board and the Canadian Mental Health Association – Thames Valley Addiction and Mental Health Services.

Date: Wednesday, March 8, 2023.
Time: 6:30 p.m. to 7:30 p.m.
Place: Virtual
Register (Free):

For more information, please visit the Family Well-Being Community Workshop Series website.

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